• Broadcast length: 45 minutes, with a pre and post workshop activity
    included in the teacher guide
  • Date and time: Jan. 21-22, 2026
    • 9:30 AM and 1:00 PM each day
  • Register below for the Live session

Program Description

This interactive, movement-based workshop series blends dance, body mechanics, and performance science to foster physical literacy, self-awareness, and injury prevention across Grades 1–8. Through age-appropriate activities—from playful animal movement games and rhythm challenges to biomechanics labs and choreographic tasks—students will explore how their bodies move, how to move safely, and how strength, flexibility, and rest impact performance. Grounded in both creativity and science, the workshop empowers young movers to develop confidence, coordination, and lifelong movement habits.

Sessions

  • English Program – Grade 1/2: Wed. Jan. 21st 9:30 AM
  • English Program – Grade 3/4: Wed. Jan. 21st 1:00 PM
  • English Program – Grade 5/6: Thur. Jan. 22nd 9:30 AM
  • English Program – Grade 7/8: Thur. Jan. 22nd 1:00 PM

Artist Biography

Lindsay Harpham is a Vancouver-based contemporary artist, dance educator, choreographer, and adjudicator originally from Saskatchewan. She has performed across Canada, the United States, Europe, and Australia. Highlights of her performance career include the Australia Joint Dance Congress, appearances with the Toronto and Vancouver Symphony Orchestras, Remai Modern’s LUGO, and the renowned Jacob’s Pillow Dance Festival. Alongside her teaching, adjudicating, and dance work, she is a Kinesiologist at the Performance Clinic at Ballet BC Headquarters, focusing on injury rehabilitation and pre-habilitation for dancers, and high-performance athletes. Lindsay is passionate about movement as both an expressive and functional art form, and is committed to fostering sustainable, embodied practices in the next generation of artists.

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Session Registration

Lindsay Harpham - Contemporary Dance

Wed., Jan. 21st, 9:30AMGrade 1/2 - English

Theatre with Mitchell Larsen

Wed., Jan. 21st, 1:00PMGrade 3/4 - English

Theatre with Mitchell Larsen

Thurs., Jan. 22nd, 9:30AMGrade 5/6 - English

Theatre with Mitchell Larsen

Thurs., Jan. 22nd, 1:00PMGrade 7/8 - English
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